Jennifer is passionate about nutrition and exercise. She dedicates many hours each week to weight training and running in order to maintain her physical health. She completed her Bachelor of Nutritional Science - Dietetics Major at the University of Alberta in Edmonton. She conducted the practical internship program throughout the BC interior under the Interior Health Authority. Jennifer grew up in the West Kootenay area where she and her twin sister Elaine, developed their keen interest in promoting health and fitness. She has a special interest in sports nutrition - working with athletes to optimize their nutrition for peak performance - as well as promoting overall good eating habits to prevent chronic disease and maintain a well-balanced lifestyle.  

“A good diet does not make an average athlete great, but a poor diet can make a great athlete average.”Dr. David Costill